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About Us

Rooted in Experience. Committed to You.

At Inspiration to Rise, we believe that healing and growth happen in spaces where you feel seen, heard, and supported. That’s why our work is grounded in empathy, cultural awareness, and evidence-based strategies — led by professionals who bring both lived experience and deep expertise.

Vered Harel

Founder of Parents & Beyond and co-lead at Inspiration to Rise, is a psychotherapist, counsellor, and parenting coach with over 15 years of experience. She holds a Master’s in Counselling and Psychotherapy, a Diploma in Parenting Coaching, and an MSPC in Professional Communication. As a single mother and long-time expat, Vered brings personal insight to her professional work, helping clients feel safe, understood, and empowered.

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Sam

Sam adds his own unique depth as a counsellor with a background in science, psychology, and laboratory medicine. His therapeutic approach is integrative and inclusive, drawing from CBT, ACT, Narrative Therapy, and psychodynamic models. With a calm and thoughtful presence, he supports individuals in making sense of their experiences and moving toward a more connected and purposeful life.

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Copyrights 2025. Inspiration to Rise

Vered Harel

A psychotherapist, counsellor, and parenting coach with over 15 years of experience supporting individuals and families through life’s most challenging moments.

Her practice, Parents & Beyond, was born out of a deep belief that everyone deserves access to empathetic, culturally aware mental health care—no matter where they are in the world. With a Master’s in Counselling and Psychotherapy, a Diploma in Parenting Coaching, and an MSPC in Professional Communication, she brings together professional expertise and real-life insight to offer a supportive, grounded, and empowering space for healing and growth.

As a single mum of two girls. living abroad, she understands firsthand what it means to feel uprooted, overwhelmed, or unsupported. Navigating parenting, identity, and life transitions far from family and familiarity has taught her the value of empathy, cultural sensitivity, and practical tools that actually work. These experiences shape the heart of her practice and allow her to connect deeply with clients—especially expats, immigrants, and parents navigating stress, anxiety, trauma, or change.

Whether you’re seeking individual therapy, parenting support, or a safe place to reconnect with yourself, Vered is here to walk alongside you. Her approach is collaborative and trauma-informed, blending evidence-based methods with creative, person-centered strategies tailored to your unique needs.

She offers online counselling in both English and Hebrew, with flexible options and a free 30-minute intro session to explore whether you’re a good fit.

Let’s begin your journey toward clarity, confidence, and connection—together.

Since her arrival in Australia 15 years ago, Vered has spearheaded community activities to promote health and well-being. Vered founded and was the former CEO of a health-related charity, where she facilitated research collaborations and raised funds for Northern Israel’s largest hospital.

Sam

Sam offers deep understanding shaped by the recognition that life can be difficult, disorienting, and, at times, overwhelming. He knows that such conditions can give rise to thoughts or behaviours that may not serve our well-being—yet often make sense within their lived context.

Drawing on academic formation spanning science, laboratory medicine, psychology, and counselling—as well as diverse life experience—Sam brings a grounded and compassionate presence into the counselling space. He supports individuals in making sense of their mental life and offers a safe, respectful environment in which people can explore what changes may support a more coherent, purposeful, and connection-filled life.

His counselling approach is integrative, flexible, and inclusive. He works with individuals and groups using techniques and concepts drawn from several therapeutic models, including:

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Narrative Therapy
  • Psychodynamic approaches

Above all, Sam stands ready to offer a professional and attuned listening ear—one that meets each person where they are, and walks with them toward where they hope to go.