Ever landed your dream job and immediately thought, “This won’t last”? Or started a beautiful new relationship only to...
Lately, I’ve met so many people—friends, clients, and even myself—feeling stuck in frustration. It’s that heavy, lingering feeling of wanting...
I woke up this morning thinking, I need to do yoga. But I only had 20 minutes. Often, I would...
Who hasn’t struggled with low self-esteem at some point? That nagging inner voice that whispers, “You’re not good enough,” “You’ll...
Do you feel like me that sometimes your mindset gets stuck like a broken record? We replay the same thoughts,...
Over the past few days, I’ve spoken with clients who deeply wanted to make a change in different areas of...
How do we know when we are in the right place? Not just physically, but in a way that resonates...
This past week, I found myself deeply immersed in the complexities of a will—not just the legalities and documents following...
Surfing Life’s Waves: Thoughts, Patterns, and Possibilities This morning began with a walk and coffee, as it often does—a perfect...
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