Welcome to Inspiration to Rise
A Multilingual Hub for Healing, Growth, and Connection
At Inspiration to Rise, we are more than a platform—we are a knowledge hub and a compassionate support space. We offer accessible and affordable online coaching and counselling designed to support the emotional and social wellbeing of individuals and families across the globe.
Our services are rooted in inclusivity, empathy, and cultural sensitivity, with a particular focus on those navigating trauma, displacement, vulnerability, and major life transitions.
What We Offer →
Multilingual Support
English, Hebrew, and Arabic
Evidence-based
resources and real-life stories
Professional guidance
for parents, individuals, and families
Counselling and coaching
tailored to your cultural and personal needs
Whether you’re coping with anxiety, grief, identity shifts, or parenting stress—you are not alone on this journey.
We are here to help you rise, reconnect, and thrive.
Explore stories, get expert advice, and book a free discovery call today.
Featured Posts From the Blog
Do you feel like me that sometimes your mindset gets stuck like a broken record? We replay the same thoughts,...
Over the past few days, I’ve spoken with clients who deeply wanted to make a change in different areas of...
How do we know when we are in the right place? Not just physically, but in a way that resonates...
This past week, I found myself deeply immersed in the complexities of a will—not just the legalities and documents following...
Surfing Life’s Waves: Thoughts, Patterns, and Possibilities This morning began with a walk and coffee, as it often does—a perfect...
Intentions have always been my compass. They guide me when life feels uncertain, reminding me of what truly matters. But...

💫 Meet the Team Behind Inspiration to Rise
Inspiration to Rise was created to provide a calm, supportive space for individuals and families navigating life’s emotional, cultural, and parenting challenges. Led by experienced professionals like Vered Harel and Sam, our team brings together deep personal insight and professional expertise in psychotherapy, counselling, and parenting support.
Whether you’re seeking therapy, guidance, or simply resources to support your journey — we’re here to walk alongside you.
Explore Topics That Matter to You
From mindful parenting to emotional wellbeing, discover blog posts thoughtfully written to guide, support, and inspire your journey.