Welcome to Inspiration to Rise
A Multilingual Hub for Healing, Growth, and Connection
At Inspiration to Rise, we are more than a platform—we are a knowledge hub and a compassionate support space. We offer accessible and affordable online coaching and counselling designed to support the emotional and social wellbeing of individuals and families across the globe.
Our services are rooted in inclusivity, empathy, and cultural sensitivity, with a particular focus on those navigating trauma, displacement, vulnerability, and major life transitions.
What We Offer →
Multilingual Support
English, Hebrew, and Arabic
Evidence-based
resources and real-life stories
Professional guidance
for parents, individuals, and families
Counselling and coaching
tailored to your cultural and personal needs
Whether you’re coping with anxiety, grief, identity shifts, or parenting stress—you are not alone on this journey.
We are here to help you rise, reconnect, and thrive.
Explore stories, get expert advice, and book a free discovery call today.
Featured Posts From the Blog
Ever landed your dream job and immediately thought, “This won’t last”? Or started a beautiful new relationship only to...
Lately, I’ve met so many people—friends, clients, and even myself—feeling stuck in frustration. It’s that heavy, lingering feeling of wanting...
I woke up this morning thinking, I need to do yoga. But I only had 20 minutes. Often, I would...
Who hasn’t struggled with low self-esteem at some point? That nagging inner voice that whispers, “You’re not good enough,” “You’ll...
Do you feel like me that sometimes your mindset gets stuck like a broken record? We replay the same thoughts,...
Over the past few days, I’ve spoken with clients who deeply wanted to make a change in different areas of...
💫 Meet the Team Behind Inspiration to Rise
Inspiration to Rise was created to provide a calm, supportive space for individuals and families navigating life’s emotional, cultural, and parenting challenges. Led by experienced professionals like Vered Harel and Sam, our team brings together deep personal insight and professional expertise in psychotherapy, counselling, and parenting support.
Whether you’re seeking therapy, guidance, or simply resources to support your journey — we’re here to walk alongside you.
Explore Topics That Matter to You
From mindful parenting to emotional wellbeing, discover blog posts thoughtfully written to guide, support, and inspire your journey.
