Expectations from others? Expectations—such a small word for something that plays such a big role in our lives. I’ve often come across this topic in my conversations with clients. Many express how much they wish people would be more attentive, and how they hope friends will invite them out or check in on them when…

A special person shared this with me just recently, and it just clicked. Here’s what it means to me: 1️⃣ Work Hard 🛠️ – Give your best effort, show up with dedication, and push through challenges. This doesn’t mean overworking or burning out; it’s about purposeful and passionate work that brings you closer to your…

Feeling Overwhelmed: What Does It Mean to Me? Right now, as I sit and write these words, I feel my heart racing. It’s as if I want to shut everything out and just have some peace and quiet. For the past month, I’ve had so much to write, but I kept pushing it off for…

It’s been a while since I’ve been online, and it’s hard to put into words everything that’s happened in the past few months. Life has been overwhelming, to say the least. A few months ago, I learned that my Dad only had a short time left. I made my way to Israel to be with…

Intro I’ve been procrastinating on this post I planned to write about a month ago. I think I now understand why…I thought that I probably needed the time to think it through, to truly understand what an agreement means to me, and to go out there fearlessly. I understand the truth only now and what…

This week, I met with a couple of people I adore. I looked at them with amazement and thought, Wow, they’ve accomplished so much, and what was I doing?  Where am I now? How did they get to that stage when I was still at the start line? Are you ever ready to start anything…

Have you ever wondered if you’re the only one feeling a bit lost, even when your calendar is brimming with tasks and you’re ticking off goals left and right? That hollow sensation might sneak up on you, leaving you feeling uneasy despite your achievements. I’ve experienced plenty of days like that, and I’m here to…

Well, until the end of 2023, I had no idea what stillness meant. I could meditate, do yoga, and do all of the other things I encourage on my site. But did I really feel the stillness? I tried it, but I did not experience it to the fullest! I went to yoga yesterday, which…

In the midst of recent events and a general sense of mistrust, worry, and loss, I decided to write again. Yes, I am Jewish, and yes, I am an Israeli. I’m proud of my identity, but I can say that after this event, the trauma of the holocaust just knocked on the doors of many…