I woke up this morning thinking, I need to do yoga. But I only had 20 minutes. Often, I would...
Who hasn’t struggled with low self-esteem at some point? That nagging inner voice that whispers, “You’re not good enough,” “You’ll...
How do we know when we are in the right place? Not just physically, but in a way that resonates...
This past week, I found myself deeply immersed in the complexities of a will—not just the legalities and documents following...
Surfing Life’s Waves: Thoughts, Patterns, and Possibilities This morning began with a walk and coffee, as it often does—a perfect...
Intentions have always been my compass. They guide me when life feels uncertain, reminding me of what truly matters. But...
Navigating Life as a Single Mum: My Story and a Message of Hope Hi, I’m Vered, a mum of two...
As the year draws to a close, I find myself reflecting on the journey that brought me here, often marked...
Trust, Faith, and Letting the Universe Guide Us One of the things I often discuss with my clients is the...
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